are averaged estimates and vary between different locations. It also has 2,351 milligrams of sodium and 11 grams of sugar. View Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. All Jersey Mike’s Menu Prices Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. jersey mikes-sub-4 nutrition facts and nutritional information. Jersey Mike’s Reviews The sandwich only has 270 calories and 3.5 grams of fat. Start an online order to view a store's pricing and specific menu. Jersey Mike’s Gluten Free Menu. Price: $6.85; 5. Access hundreds of thousands of recipes that are healthy and easy to make. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Activity Needed to Burn: 734 calories. Your daily values may be higher or lower depending on your calorie needs. ... Jersey Mike's Subs Nutrition and Calories. Recipes & Inspiration. Jersey Mike’s chicken Philly sandwich, however, is 670 calories. Go. Menu Item Serv. It does still have 6 grams of sugar, but its sodium content is considerably less than the chicken and bacon ranch melt with just 560 milligrams. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. Jersey Mike's. Get full nutrition info for every recipe and track with one click! 1 bowl (372g) Nutrition Facts. The restaurant is known for their sub sandwiches which come in different varieties and flavors. That can't be correct. Percentages are based on a diet of 2000 calories a day. Thanks for any help. 36 % 21g Fat. Desserts – The carb-heavy options contain few yet dense calories comprised mainly of … 470 Cal. Choose My State. Full restaurant menu with prices up-dated for 2020. 150 calories. They are known for their specific way of making the sandwiches which involves making a combination of “the juice” and the usual sandwich mixtures. If you are more interested in a classic cold sub, you can opt for the No. 60 % 79g Carbs. More than 2,000 locations open and … Daily Goals. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Website showing 900 calories with dressing!! Page 8. More than 2,000 locations open and … There are 610 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise. Calories and nutrition information for Jersey Mike's Subs products. That menu allows you to choose almost any sub that would come without gluten. Be sure to ask for your breakfast item to be in a bowl with no bread! Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Jersey Mike's Subs Menu > 693 Locations in 34 States. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. This sub in a tub is perfect for meat … Since December 2017, there is a Jersey Mike’s gluten free menu, which is available at more than 1,300 locations of this chain. jersey mikes-subs nutrition facts and nutritional information. Log food. Jersey Mike's White Kaiser Roll. Page 1. Calories and nutrition information for Jersey Mike's Subs products. Giant #56 Big Kahuna White Sub. Different subs are available depending on how you want your subs packaged. Jersey Mikes Jersey Mikes - Chocolate Brownie. 1 roll (66g) Nutrition Facts. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. 1.8 Hours of Cycling. Replies. Jersey Mike's original Italian sub has 940 calories with 53 grams of fat between those buns. So many calories!!!!! Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. 0. All Rights Reserved. 470 / 2,000 cal left. Jersey Mike's #13 Giant Mikes Way. How do I find out the calories for a regular Jersey Mikes Chicken, bacon and ranch sub on white without the ranch dressing? Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Brownie Chocolate, Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Cookie Chocolate Chip, Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Cookie Chocolate Chip Walnut, Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Cookie Chocolate Chocolate Chip, Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Cookie Chocolate Chunk, Calories Burned For Curves Circuit Training, Calories Burned For Indoor cycling (including Spinning, group cycling, RPM). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. *Percent Daily Values are based on a 2,000 calorie diet. Woof! 2,000 calories a day is used for general nutrition advice. Calorie Goal 1,530 cal. Jersey Mike's Famous Philly: Regular: 640Cal: $7.45: Jersey Mike's Famous Philly: Giant: 1265Cal: $12.95: Chipotle Cheese Steak: Regular: 965Cal: $7.45: Chipotle Cheese Steak: Giant: 1830Cal: $12.95: Meatball and Cheese: Regular: 850Cal: $7.45: Meatball and Cheese: Giant: 1645Cal: $12.95: Chicken Parm: Regular: 700Cal: $7.45: Chicken Parm: Giant: 1340Cal: $12.95: Grilled Pastrami Reuben: Regular: … Ditch Jersey Mike’s way of mixed dressing, since it contains a ton of carbs. 19 BBQ Beef, both of which come in at 670 calories. Other Popular Results #13, Mike's Way, No Oil. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Jersey Mikes #13 Original Italian/ Mikes Way White Regular. Regular #17 Steak Philly White Sub. You'd need to walk 170 minutes to burn 610 calories. If you’ve been to New Jersey you’ve most likely heard of Jersey Mike’s simply because they get their name from that region which is also where their head offices are located. Jersey Mike's Maryland Style Crab Soup. ... Browse a list of all products from Jersey Mike's Subs. Find Jersey Mike's Subs locations near me Product Name Scroll below to find the Latest Jersey Mikes Prices. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. How does this food fit into your daily goals? As for Jersey Mike's, well, let's just say that Mike isn't too concerned with calories or sodium (via Eat This, Not That!). Jersey Mike’s is one of those restaurant chains that have a gluten free menu. Recommended limits may be higher or lower depending upon daily calorie consumption. Jersey Mike’s Menu Prices 2020. 4.5 Hours of Cleaning. Giant #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise. Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Calories in Jersey Mikes Ham And Turkey On Wheat - 4 0z, Calories in Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions, Calories in Jersey Mikes, Ham, Turkey Sub, 4", Calories in Jersey Mikes Philly Chicken Regular With Cheese, Calories in Jersey Mikes #19 Minn Bar-B-Q Beef W/bbq Sauce. 120 Net Carbs Per Serving Add to Food Diary ... Browse a list of all products from Jersey Mike's Subs. These calories are split into: – 102g fat – 12g protein – 6g net carbs Find calories, carbs, and nutritional contents for jersey mikes-sub-4 and over 2,000,000 other foods at MyFitnessPal.com. 16 Mike's Chicken Philly and the No. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). Sandwiches to stay away from include the giant-sized Chipotle Chicken on white bread that has 1,940 calories and the giant-sized Roast Beef and Provolone, with 1,470 calories. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Your email address will not be published. How many calories in Jersey Mike's Subs. Calories in Jersey Mikes Signature Wrap Turkey With Honey Mustard Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes Signature Wrap Turkey With Honey Mustard Sauce. June 26, 2018 1:01PM. Page 1. jersey mikes-7 nutrition facts and nutritional information. jersey mikes nutrition facts and nutritional information. Find Jersey Mike's Subs locations near me Product Name Calories … 200 calories | 11.5g fat | 3g carbs | 0g fiber | 20g protein Chicken Salad (Regular/Tub Extra Meat): 240 calories | 23.5g fat | 0g carbs | 0g fiber | 8g protein Calories and nutrition information for Jersey Mike's Subs products. Subs by the Box and Personal Boxed Lunches require you to choose cold subs, while Subs by the Bag give you a little more freedom to choose any sub you want off the menu. 110 calories. 1 BLT, which contains only 700 calories. Log Food. One serving of the BLT sub contains about 1005 calories, which is half of your calorie requirement for the day (depending on your gender). Serving Size : 1 brownie. There are 940 calories in 1 sandwich (490 g) of Jersey Mike's #9 Club Supreme (Regular). 1.2 Hours of Running. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Find calories, carbs, and nutritional contents for jersey mikes-7 and over 2,000,000 other foods at MyFitnessPal.com. Order Online > 4.2 based on 24 votes. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 4 % 5g Protein. adult eating 2,000 calories daily. Page 8. Sandwiches & Burgers. Per 1 cookie - Calories: 570kcal | Fat: 28.00g | Carbs: 78.00g | Protein: 7.00g Go. At Jersey Mike's, order the mini Jersey Shore favorite on wheat bread for 425 calories or the regular Chicken Philly on wheat with 620 calories 1. Percentages are based on a diet of 2000 calories a day. Calories and nutrition information for Jersey Mike's Subs products. View Our Menu and discover the sub above experience. jersey mikes-subs nutrition facts and nutritional information. 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