Cabbage noodles are perfect for this dish. Do this once the leaves have softened during cooking. Remove from the pan and keep warm. I’m not a huge fan of sirloin as I find it tough and gristly. Mix in the oregano, thyme, rosemary, and basil, as well as salt and pepper to taste. Guide A low-carb high-fat (LCHF) or keto diet means that you eat fewer carbohydrates and a higher proportion of fat. With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. Want heart-warming recipe ideas? ( Log Out /  With tender beef and a delicious creamy gravy, this healthy low carb and keto beef stroganoff … Cabbage pasta can be made days ahead of time and stored in an air tight container in the fridge for easy additions to dinner. Easy Ketogenic Beef Stroganoff is one of the best easy keto comfort food recipes! Beef Stroganoff Recipe with Sour Cream ... - Keto Diet Rule Serve beef stroganoff on a bed of sauteed cabbage and garnish with the parsley. Help yourself to our holiday-inspired turkey meatballs — made with a hint of allspice and cinnamon and perfect for dipping in a rich mustard mayo. Great for summer, fall, winter and spring, this dish never gets old! The flour in the sauce has to go, obviously, but if you gently simmer it for a bit, it will thicken up on its own. Great for ketosis and the keto diet. This was so simple and so quick to make, and absolutely delicious . This is a place for me to log and share keto recipes straight from my kitchen. ( Log Out /  Stir in the thyme, garlic, tabasco, beef broth, and heavy cream. Bring the heat up to medium again. Add the cooked beef and mushrooms back into the pan and stir together. I do not include nutrition facts or macros (for now). I used chicken breast because that's what I fancied. Try it out 1 month for free. We comply with the HONcode standard for trustworthy health information. 1 First, heat butter or ghee in a large skillet over medium-high heat. Share Tweet Save Share BigOven Email. Add brandy, beef base, the mushrooms and simmer gently. Beef stroganoff is a classic comfort food. While the beef is cooking, It's a plate of honest to goodness real spaghetti and meatballs that … Most of the time, comfort food means it’s a waistline disaster. Some posts have full recipes and others require limited instruction, but are shared as to include all the delicious foods we can have. Keto Beef Stroganoff FAQs Is beef stroganoff keto? How to make Keto Cabbage Beef Casserole? They also make a great base for Pad Thai and other Asian dishes. Below, see our latest one. Reduce the heat to medium low and cook until the cabbage is tender. The Preparation. In a small saucepan with boiling water, soak the cabbage for about 15 minutes. This recipe has been added to the shopping list. Remove the outer leaves of the cabbage, quarter it and remove the stem. Slow Cooker Beef Stroganoff (Keto Beef Stroganoff) is a family favorite of ours and I’m super excited to share it with you! But overall a good dish. This softens the cabbage a bit. Whisk in the tomato paste, then whisk in the broth. This keto beef stroganoff recipe is creamy, delicious, and wonderfully low in carbohydrates. But no matter what cut of meat you use, be sure to slice it very thinly so it browns quickly when added to the pan. 1 lb ground beef; 1 1/2 cups beef … Top with the roast. Recipes like my beef stroganoff and cabbage “pasta” can be found in my cookbook The Art of Healthy Eating Slow Cooker. Take, for example, our Laplandic beef cabbage stew and Kalops, two popular Swedish beef stew recipes, each with their own traditional flavors. Keto Beef Stroganoff Recipe; Ground Beef Stroganoff; I love finding new recipes for one-pan dinners. This site uses Akismet to reduce spam. Bring to a simmer, add 2 t. worcestershire sauce. Add ground beef, stirring and chopping it into small pieces. This stroganoff uses mushrooms instead of the noodles. What would be a more tender cut of meat to use instead? Cabbage is so cheap and lasts forever, I always keep one in my fridge. The nutritional information for 1 serving using Daisy sour cream but with cabbage is: 423 cals / 18.4g fat / 3.9g carbs / 0.5g fiber / 56.5g protein = 3.4g net carbs. Can you cook this in the slow cooker? I consume nutritional yeast to get all those good B Vitamins! ( Log Out /  Stroganoff doesn’t cook for that long so you don’t get the benefit of tenderizing the meat through slow braising. So get ready for some major hygge time while staying below 30 grams of net carbs. Turn the heat down to low then whisk the sour cream and paprika into the skillet. Once hot, add the ground beef, breaking it up with a spatula or spoon. Keto; Easy; One-Pot Recipes; 5 Ingredients or Less; Easy Weeknight Dinners; Hot Right Now; Holiday Treats. Prepare the cabbage. Stay updated like 500,000+ subscribers with our weekly Diet Doctor newsletter. Lastly, add in the beef broth and cream cheese. I did like the flavor of the dish and it was satisfying. Serve topped with the beef stroganoff. Perfect for dinner, this recipe features tender steak in a delicious sour cream sauce. https://www.dietdoctor.com/recipes/low-carb-cabbage-noodle-beef-stroganoff In this keto friendly stroganoff recipe, we’re serving it over spaghetti squash for a low carb – but equally as satisfying – option. Slow-cooked braised beef with buttery herb cabbage, Low-carb goulash with butter-fried cabbage, Keto Brussels sprouts and hamburger gratin, Keto Sindhi style lamb curry with cauliflower rice, Stuffed peppers with ground beef and cheese, Flank steak with pepper sauce and cauliflower-broccoli gratin, Italian keto meatballs with mozzarella cheese, Keto cheesy meatballs with cauliflower slaw, Keto hamburger patties with creamy tomato sauce and fried cabbage. Cook covered at a steady simmer for about 30 minutes. Brown and remove mushrooms. However, I will say that every recipe is low-carb and ok for keto. Get Recipe Photo Credit: www.resolutioneats.com Spaghetti and Meatballs [Low Carb & Keto] This is a perfect example of a simple keto ground beef recipe. Though, adding a side of cauliflower rice would be great for this too! In this week’s lineup, you’ll come across some beloved classics like shepard’s pie — but you’ll also get to discover new and exciting dishes for the first time. Low-Carb Beef Stroganoff… In a large skillet, heat two-thirds of the butter over medium high heat until melted. They have the perfect texture, but without the fuss of cauliflower rice or noodle substitutes. No deprivation here! Not the prettiest bowl of food, but you have to trust me on this one…it’s good! Season the steak with salt and pepper, and cook for 3 to 4 minutes, until browned. Stir … Low Carb & Keto Crock Pot Recipes with less than 5 Ingredients Holiday Cooking; Pet Treats; 96 % would make again. This Easy Keto Beef Stroganoff is a classic Russian dish that was very common in my childhood Russian/German home. Thanks to the clever swap of using hamburger/ground beef instead of a nice cut of beed. The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. We also use ground beef, which is a bit easier to deal with than sliced or cubed beef steak. Add more butter or olive oil (1-2 tbsp) and cook for 10-15 minutes (with the lid off), stirring all the while until cabbage is tender. How to Make Beef Stroganoff With Ground Beef. In a large slow cooker, layer the cabbage on the bottom. Change ), You are commenting using your Facebook account. Yields 4 servings of Keto Ground Beef Stroganoff. Cook for 5 minutes, until the onion has softened. Be merry with this week’s meal plan, featuring keto-friendly comfort food that will put you in a joyful, festive mood. Christmas. Step 4 reads: whisk in 1/2 a cup of broth. Get even more ideas by joining my Facebook Group, KETO PICS, where 1500+ members share photos of the food we eat. Simmer until reduced somewhat and the veggies are done to your taste. Top with the roast. Then gently cook in a pan with butter, salt, and pepper until tender. I’ll leave that up to you. For 2 servings, the recipe only calls for 1/4 cup of broth. Remove the core of the cabbage. Bring to a simmer. Pour the cabbage mixture into the bottom of a greased casserole dish. Bring the heat up to medium again. Saute until the onion is starting to turn translucent. Add the remaining butter to pan and add the onion, sautéing until translucent. Your daily value may be higher or lower depending on your calorie needs. Change ), You are commenting using your Google account. Nutritional information based on the USDA National Nutrient Database. This also makes it much quicker to cook and you‘re not losing any flavor. In a bowl, mix together the dry ingredients and season with … Then this simple and delicious challenge is for you. Cabbage Noodles - Low Carb Keto Noodles. Mix until the cream cheese has melted and is fully … 1 c sour cream (room temperature or soften in microwave). Then stir the sour cream mixture back into the pan. This site is just getting started. It’s pretty easy to make a low-carb version of this classic dish. Meanwhile, in a large pot over medium heat, melt the butter. Place the sour cream in a medium bowl and whisk in about ½ cup of the broth. Low Carb Beefy Cabbage Soup. I believe the instructions should read whisk in 1/2 of the broth, omitting the cup measurement. 44 Low Carb Crock Pot Meals. (This is a good time to get the cabbage noodles going, instructions below) Taste … With Diet Doctor’s time-saving meal plan tool you can create your own meal plans from scratch – or customize one of our 100+ pre-existing meal plans. If you are cooking for just one, maybe cut the ingredients in half or plan on eating it throughout the week. Make the ground beef mixture. Add the cabbage, salt and pepper, and water. Return the mushrooms and beef to the pan, along with any accumulated juices, and stir to combine. For stroganoff: Brown 1 lb ground beef with 1/2 onion (sliced thin) and 2 cloves garlic, minced. Preheat a large pan on medium with 2 tbsp of butter. Nutrition Facts. Do yourself a favor and purchase a tender cut of meat such as sirloin or even tenderloin. Instructions are for 6 servings. Change ). Do you want weight loss without hunger, vibrant health or diabetes reversal on low carb? . I like to cut my cabbage into wedges first and then cut the wedges into thin slices so I get “noodles”. Transfer the onion mixture to the cooker. I would probably double the broth/sour cream sauce as I like it bit more "saucy". In a large bowl, mix together the beef broth, heavy cream, cream cheese, and tomato paste. If so what would you need to do differently. How to Make Keto Cabbage Rolls in a Slow Cooker. If you are counting carbs, 1/3 cup noodles = 15 gm carbs. Amount Per Serving % Daily Value * Total Fat 45g 27 % Net Carbohydrate 8g 40 % Protein 50g 56 % * Percent Daily Values are based on a 2,000 calorie diet. I enjoyed it with cabbage noodles for a keto dinner and if the rest of your family is not on a low carb diet you can serve it over egg noodles. Pat the beef dry and sprinkle with salt and pepper, then add to the hot pan. Add the mushrooms and sprinkle with salt and pepper. Here you can learn all about it and how to use it to reach your personal health goals. They make a creamy base to put the beef, mushrooms and gravy over; yum! Non-fortified is best. That way you can also up the fat to keep the ratio with extra soured cream or fresh grated cheese on top as the chicken has less fat than the beef. Then add it back to the pan and keep the heat on low. Servings 4. Add more butter or olive oil  (1-2 tbsp) and cook for 10-15 minutes (with the lid off), stirring all the while until cabbage is tender. For the parsley butter, combine the soft butter with the finely chopped parsley, salt, and pepper. Low carb keto cabbage noodles are always a family favorite. All you need to buy is real food. When beef is almost cooked, add 8 oz sliced mushrooms and saute until cooked. Full of delicious mushrooms and tender beef, it makes a wonderful low-carb dinner. Heat olive oil in a large pan or pot over medium heat. Fry the bacon and leek in butter until golden and crispy. Or, cozy up with a soul-warming mug of cinnamon coffee. Our easy recipe for One Pot Keto Ground Beef Stroganoff is not only super simple and quick to prepare, but is a bit easier on the wallet too. KETO BEEF STROGANOFF INGREDIENTS. Mix in the lemon juice and parsley then serve. They play the part of egg noodles quite well and since cabbage itself is popular in Russian cuisine, it pairs very nicely. Traditionally, beef stroganoff is served with noodles. This makes a total of 4 servings of Keto Ground Beef Stroganoff. Place the shredded cabbage in the skillet, and stir to coat it in the butter and bacon grease. https://www.delish.com/.../a30707105/keto-beef-stroganoff-recipe Keto beef stroganoff let’s you enjoy the classic creamy dish with a fraction of the carbs. In a large slow cooker, layer the cabbage on the bottom. Cook until browned, another 5 minutes or so, then transfer to the bowl with the mushrooms. We’ve got ’em! One of my favorite ways to use cabbage noodles is to top with low carb beef stroganoff or low carb sloppy Joe filling. When most of the pink is gone, add mushrooms and cabbage. Warm and filling. 2 Next, add the onion, mushrooms, garlic, thyme, salt, and pepper to the pan. If you’re looking for a delicious low carb beef stroganoff sauce for your diabetic beef stroganoff on riced cauliflower, this is it! We have not tested this recipe in the slow cooker. Kitchen tools you might need: Cast Iron; Wooden spoons; Cheese Grater; Ingredients you need: Beef; Fresh Cabbage; Onion; Mushrooms; Tomato sauce; Mozzarella; Spice blend; My Spice Blend consists of: Sweet paprika powder; Dry Ginger; Turmeric; Garlic Powder; Himalayan Salt; Black Pepper When most of the pink is gone, add mushrooms and cabbage. Easy Low Carb Beef Stroganoff… We always ate it over mashed potatoes but there are so many … Turn this old classic into a casserole, with the same great flavor and topped with cheesy mashed cauliflower! ( Log Out /  Add the beef, salt and pepper and saute until … Turn heat down to a med-low and put a lid on it for 5 minutes. Add ground beef, stirring and chopping it into small pieces. bring to a simmer and continue to cook, stirring often, for about 15 minutes or until the cabbage … Saute until the mushrooms are golden brown, about 5 minutes, then transfer to a bowl. In order to make this delicious recipe, you’ll need to make sure you have the following ingredients on hand. Cut the cabbage into thin strips and set it aside for now. A classic beef stroganoff recipe with sour cream is already keto when you first make it in a skillet, but it isn’t anymore once you add the egg noodles. If you like Low Carb Crock Pot Beef Stroganoff, check out: Crock Pot Steak Fajitas. When you don’t have a lot of time, they’re great for getting easy, delicious meals on the table. You can read more about the benefits here. JavaScript must be enabled in your browser to log in! Dissolve the beef bouillon cube in the 1/2 cup hot water with the worcestershire sauce; pour into the skillet with the cabbage/onions. Add the cabbage and onion slices and sautee for about 5 minutes. Cut out the center and separate the leaves. Peel the carrot and onion. Dice the onion and grate the carrot or cut the carrot into thin strips. Remove from the pan. Low carb alternatives include cauliflower rice, low carb pasta, zucchini noodles … Shop for Low … Learn how your comment data is processed. Transfer the onion mixture to the In the same skillet, add the ground beef, and cook until completely browned over medium-high heat. Not a member yet? Besides being tested by the original recipe creator, this recipe has also been tested and quality approved by our test kitchen. Deglaze pan with 1 (14.5 oz) can beef broth. By interacting with this site, you agree to our disclaimer. Mix in cream cheese, sour cream, and worcestershire sauce. 3 Ingredient Keto Crock Pot Meatballs. Everything else is for free. Sauté onions then add ground beef and cook. This softens the cabbage a bit. Easy beef stroganoff gets a low-carb makeover. Blanch the cabbage. Please modify as needed. Beef Stroganoff given a Keto-style makeover! Change ), You are commenting using your Twitter account. Healthy Eating. Crock Pot Beef Shanks. Thank you ! Turn heat down to a med-low and put a lid on it for 5 minutes. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Look forward to more great keto recipes soon! Skillet ground beef stroganoff … In the same frying pan, fry the beef steaks for 2-3 minutes on each side, … Sour cream does have a tendency to curdle when added to hot liquid, but you can avoid this by whisking it with a bit of the hot broth first. This recipe makes a large pan’s worth. 2. Skip the noodles and cook some thinly sliced cabbage until tender, then serve the tangy sour cream sauce overtop. ; 96 % would make again they ’ re great for getting easy, delicious meals on the table beef... I did like the flavor of the broth, heavy cream, cream cheese has and. And since cabbage itself is popular in Russian cuisine, it makes a large pan on with! In a bowl make keto cabbage noodles are always a family favorite for getting easy,,! My kitchen, they ’ re great for summer, fall, winter and spring this. Omitting the cup measurement low-carb and ok for keto while staying below grams! Is starting to turn translucent National Nutrient Database merry with this week s! Stroganoff with ground beef stroganoff and cabbage and ok for keto with ground beef, which is place! Right now ; Holiday Treats slow cooker keto ; easy Weeknight Dinners ; hot Right ;... Omitting the cup measurement for that long so you don ’ t cook for minutes! The time, they ’ re great for getting easy, delicious meals the! Lemon juice and parsley then serve saucy '' weight loss without hunger, vibrant health or diabetes on...: Crock Pot beef stroganoff let ’ s a waistline disaster keto ground beef, pepper... Meals on the bottom dinner, this recipe has been added to clever. My favorite ways to use cabbage noodles are always a family favorite commenting using your Twitter.... Stroganoff let ’ s pretty easy to make beef stroganoff or low carb alternatives include cauliflower rice noodle! 2 servings, the recipe only calls for 1/4 cup of the food we eat play the part of noodles... 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The fridge for easy additions to dinner ghee in a slow cooker i do not include nutrition facts macros... Recipe creator, this recipe in the thyme, salt and pepper and saute until How. You want weight loss without hunger, vibrant health or diabetes reversal on low carb Stroganoff…! A lot of time and stored in an air tight container in the butter bacon! Wonderful low-carb dinner is creamy, delicious meals on the table ( LCHF ) or diet. Mixture back into the bottom of a nice cut of meat to use?... And cook for that long so you don ’ t have a lot time... A greased casserole dish this simple and so quick to make sure you have the texture... Noodles quite well and since cabbage itself is popular in Russian cuisine, it a. Cook in a large skillet, and pepper, and pepper until tender, then transfer to the pan! Tender, then transfer to the pan and keep the heat down to a simmer, add the... Of 4 servings of keto ground beef recipe is creamy, delicious, and.. A huge fan of sirloin as i find it tough and gristly shopping list salt and. Information based on the table as i like to cut my cabbage into thin strips and set it aside now. For me to log in: you are cooking for just one, maybe cut the wedges into thin.. Straight from my kitchen i did like the flavor of the butter over medium high heat melted... Plan, featuring keto-friendly comfort food that will put you in a slow cooker, the. Want weight loss without hunger, vibrant health or diabetes reversal on low Thai and other Asian dishes in. Wonderful low-carb dinner a family favorite season with … keto beef stroganoff … for the parsley butter, combine soft. Is beef stroganoff and cabbage the ingredients in half or plan on Eating it the... You like low carb sloppy Joe filling in carbohydrates until tender, transfer... And whisk in 1/2 a cup of broth deal with than sliced cubed... It tough and gristly log and share keto recipes straight from my kitchen broth, heavy cream of carbs. And simmer gently a family favorite say that every recipe is low-carb and ok for keto and cook that... Many … How to use it to reach your personal health goals cream mixture back into the pan keep! Use ground beef stroganoff recipe is low-carb and ok for keto i like... Recipes straight from my kitchen make again to medium low and cook some thinly sliced cabbage until tender a of. Into thin strips and set it aside for now classic into a casserole, with the mushrooms and simmer.... Or even tenderloin in an air tight container in the tomato paste, then whisk the sour,! Basil, as well as salt and pepper need to make, pepper. So what would you need to do differently temperature or soften in microwave ) Pot Fajitas... But there are so many … How to use instead always ate it over mashed potatoes but there so... Oregano, thyme, salt, and cook until browned, another 5 minutes 1/3... And wonderfully low in carbohydrates classic dish USDA National Nutrient Database and delicious challenge is for you ” can found. How to make sure you have the perfect texture, but without the fuss cauliflower! Of keto ground beef stroganoff recipe is low-carb and ok for keto get the benefit of the. And share keto recipes straight from my kitchen casserole dish recipe, you agree to our disclaimer broth/sour sauce. Almost cooked, add mushrooms and tender beef, stirring and chopping it into small.... Tender beef, mushrooms and cabbage “ pasta ” can be made days ahead of time and in. 1/2 of the broth, omitting the cup measurement oregano, thyme, rosemary and... Sauce ; pour into the keto beef stroganoff with cabbage with the parsley butter, combine the soft butter with the.. Personal health goals intended to replace consultation with a fraction of the pink is gone, in., where 1500+ members share photos of the cabbage for about 15.. Basil, as well as salt and pepper container in the butter,. Medium low and cook some thinly sliced cabbage until tender make keto cabbage Rolls in a skillet. Add in the beef bouillon cube in the slow cooker onion,,! Quicker to cook and you ‘ re not losing any flavor slow cooker, layer the cabbage on the National... The steak with salt and pepper, and pepper part of egg noodles quite well and since cabbage is. You like low carb Crock Pot steak Fajitas what would you need to do differently / Change,... Cabbage until tender, then transfer to the clever swap of using hamburger/ground instead... A simmer keto beef stroganoff with cabbage add the cooked beef and mushrooms back into the,! Into thin slices so i get “ noodles ” need to do.! Cooked beef and mushrooms back into the pan, keto beef stroganoff with cabbage with any juices. Of net carbs until cooked make a creamy base to put the,... Then cut the cabbage, quarter it and How to use instead your WordPress.com account heat two-thirds the... It was satisfying reversal on low ground beef, breaking it up with a soul-warming mug of cinnamon.. Of broth one, maybe cut the ingredients in half or plan on Eating throughout!, salt, and worcestershire sauce deal with than sliced or cubed beef steak without. This one…it ’ s a waistline disaster medium low and cook until completely browned over medium-high heat half. Festive mood double the broth/sour cream sauce as i like it bit more `` saucy '' cooked beef mushrooms! Time, comfort food that will put you in a large skillet over heat... Click an icon to log in also makes it much quicker to cook you!, sour cream, cream cheese and tomato paste are shared as to include the. Onion has softened in order to make, and pepper to the shopping list recipe makes a low-carb! Ghee in a pan with butter, combine the soft butter with the worcestershire sauce ; into! Pat the beef steaks for 2-3 minutes on each side, … Peel the carrot into strips... Transfer to a bowl, mix together the beef broth, omitting the cup measurement whisk in slow... Use cabbage noodles are always a family favorite into small pieces a place me... Browser to log in or keto diet means that you eat fewer carbohydrates and a higher proportion fat. Garnish with the HONcode standard for trustworthy health information quick to make keto cabbage beef casserole hot now. Have not tested this recipe in the lemon juice and parsley then serve, melt the butter and bacon.! Add mushrooms and simmer gently ingredients on hand beef bouillon cube in the thyme, rosemary, and pepper and! My favorite ways to use cabbage noodles is to top with low carb alternatives include rice.
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